Amount of Tocopherol, beta in Lentils, raw

Legumes and Legume Products

In 100 g (Grams) of Lentils, raw there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Lentils, raw.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried 1.17 mg

Lentils, raw

Lentils, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, raw are listed below.

Water 8.26 g 8.26%
Energy (calorie) 352 kcal
Energy (joule) 1473 kJ
Protein 24.63 g 24.63%
Total lipid (fat) 1.06 g 1.06%
Ash 2.71 g 2.71%
Carbohydrate, by difference 63.35 g 63.35%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 2.03 g 2.03%
Sucrose 1.47 g 1.47%
Glucose (dextrose) 0 g
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 0.3 g 0.3%
Galactose 0 g
Starch 49.9 g 49.9%
Calcium, Ca 35 mg 0.04%
Iron, Fe 6.51 mg 0.01%
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 281 mg 0.28%

Nutrients in Lentils, raw